Are you uncomfortable

with aspects of yourself, how you behave or react to things in your life? Or maybe 'something' is holding you back, and you don't know what or why? Emotional unbalance can manifest itself in many ways:

Psychologically: Stress, Depression, Anxiety, Phobias, Panic Attacks, Memory and concentration problems, Pessimism, Disturbing dreams, Insomnia, Mental fatigue, Self-limiting beliefs, Procrastination, Performance and creative blocks.

Behaviourally: Eating and weight problems, Gambling, Drinking, Smoking, Perfectionism, Aggressive and controlling behaviour, Overly passive personality, Other uncontrollable behaviours.

Emotionally: Anger, Excessive guilt, Low self-esteem, Shyness, Low confidence, Jealousy or Over-possessiveness, Unresolved grief, Negative relationship patterns, Emotional outbursts.

Physically: (where there is no known organic cause) Migraines, Allergies, Muscular tension, Asthma, Eczema, Skin problems, Ulcers, Sexual problems, Chronic fatigue, Chronic pain, and Other stress-related problems often referred to as "psychosomatic".